Using a computer is akin to participating in an athletic event. Lengthy computer use requires long, grueling hours of focus, concentration, physical coordination, and work. The grueling nature of using a computer can be seen in the long hours of maintaining good posture, balance, and coordination it requires. Using a computer requires endurance of a kind similar to that required by athletic activities such as long-distance running, biking, or swimming. Just as with other physical activities, some movements work better than others—form is important. There is even a body of study dedicated to studying the usage of computers and other machines, called ergonomics. Ergonomics is analogous to kinesiology, which is the study of the anatomy, physiology, and mechanics of body movement, typically in reference to sports.
Using a computer all day can be a grueling and physically demanding activity.
I am not necessarily arguing that working on a computer all day is as difficult or rigorous as, say, running a mile in under four minutes. I would, however, argue that using a computer is a physical activity that induces fatigue and wear and tear on the body. Like any other physical activity, computer use requires preparation in the form of strength and conditioning, proper training, and special equipment suited to the needs of the participant. The notion of a computer athlete is based on the precept that using a computer requires special training, discipline, and skill, and that people who possess these attributes can indeed be classified as such. We can observe individuals and intuitively ascertain which one is the better computer athlete, just as we can compare two track athletes. Becoming a computer athlete requires investing time and perhaps money, energy, and discipline. The fruits of this commitment? Increased productivity and pain-free computing.
Becoming a computer athlete requires strength training and conditioning.

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